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The Hidden Cost of Always being Available
Posted inEmpathy

The Hidden Cost of Always being Available

Posted by Colette April 11, 2025Tags: after hours, always available, available at work, building trust through empathy, business, education, Emotional Intelligence, emotional intelligence 2.0, emotional intelligence in the workplace, empathic, exhausted, how to manage after-hours Slack messages, how to recalibrate after a morning of meetings, how to set boundaries without sounding like a jerk, how to take back your time at work, kind to yourself, lead with heart, problem solving, professional goals, Self-management, self-management strategies for tech professionals, set boundaries, time to think, to-do list, valued at work, what to do when your to-do list feels insurmountable, why being available after hours hurts your value, work 60 hours a week, your life, your time is finite
You’re Not a 24/7 Help Desk. You're exhausted—but you're also the “go-to.” The one who…
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Why You Can’t Focus (And What to Do About It)
Posted inEmpathy

Why You Can’t Focus (And What to Do About It)

Posted by Colette March 17, 2025Tags: ADHD and overstimulation, Best strategies to avoid overstimulation at work, emotional intelligence 2.0, empathic listening, Empathy, Highly sensitive person (HSP) and work performance, How to manage work stress as a highly sensitive person, How to regain focus, How to reset your brain when feeling overwhelmed, How to set boundaries with coworkers who interrupt your focus, How to stop multitasking, lead with heart, Managing distractions in the workplace, Overstimulation at work, Productivity tips for tech professionals, professional goals, Reducing mental clutter, self management, Self-management, Self-management strategies for focus, Why multitasking kills productivity and how to stop, Workplace mindfulness techniques
You’re not distracted; you’re overstimulated. The never-ending pings, the urgent to-dos, and that "quick 2-minute…
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Your Hard Work Is Invisible – Here’s How to Fix That
Posted inEmpathy

Your Hard Work Is Invisible – Here’s How to Fix That

Posted by Colette March 10, 2025Tags: career advancement strategies, Career success tips for introverts and humble professionals, emotional intelligence by daniel goleman, Empathy, empathy in communication, how to get noticed at work, How to make sure your contributions at work are recognized, How to showcase your work without bragging, lead with heart, professional development goals, professional goals, self-advocacy at work, social awareness, Ways to gain recognition and visibility in the workplace, why hard work goes unnoticed, Why working hard isn’t enough to get noticed at work, workplace visibility strategies
You grind through the week, hitting every deadline—heck, you even deliver early. But come Monday?…
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 “I think we all have empathy. We may not have enough courage to display it”

Maya Angelou

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