Self-management - Empathy Elevated

Why You Can’t Focus (And What to Do About It)

Colette March 17, 2025ADHD and overstimulation, Best strategies to avoid overstimulation at work, emotional intelligence 2.0, empathic listening, Empathy, Highly sensitive person (HSP) and work performance, How to manage work stress as a highly sensitive person, How to regain focus, How to reset your brain when feeling overwhelmed, How to set boundaries with coworkers who interrupt your focus, How to stop multitasking, lead with heart, Managing distractions in the workplace, Overstimulation at work, Productivity tips for tech professionals, professional goals, Reducing mental clutter, self management, Self-management, Self-management strategies for focus, Why multitasking kills productivity and how to stop, Workplace mindfulness techniques

You’re not distracted; you’re overstimulated. The never-ending pings, the urgent to-dos, and that "quick 2-minute…

Uncategorized

Too Many Bugs, Not Enough Time: How to Prioritize Fixes Without Losing Your Mind

Colette March 9, 2025balancing urgency, emotional intelligence 2.0, empathic, Empathy, empathy catalyst, handling software bugs, managing bug lists, professional goals, Self-management, social awareness, software development, stakeholder management, understanding business impacts

You open JIRA on Monday, and your bug list has doubled since Friday—Friday was already…

Empathy

3 Simple Shifts to Escape the ‘Always Rushed’ Cycle

Colette March 8, 2025avoiding burnout in tech, breaking the cycle of last-minute work, coding, deep work vs. multitasking, Empathy, how to push back on unrealistic deadlines, how to work smarter not harder, managing urgent tasks without stress, preventing last-minute project crunches, relationship management, self-awareness, Self-management, setting boundaries with work deadlines, setting realistic work deadlines, why working fast isn’t always better

Your peaceful lunch gets interrupted by an urgent Slack message—now you’re scrambling to finish a…

Empathy

The Dent Effect: How AI Can Transform Humanity for Good

Colette March 6, 2025AI and creativity, AI collaboration, AI for good, AI transformation, AI-powered content summarization, artificial intelligence, Charlene Li, ChatGPT capabilities, DeepSeek, Dent AI Startup Showcase, Dent The Futureemotional intelligence, disruptive innovation, diverse teams, Empathy, generative AI, human intelligence, humanity and technology, industrial revolution, leveraging AI, Mel Lim, psychological safety, Self-management, Steve Jobs, tech evolution, transformation strategy

Discover how AI, empathy, and innovation intersect to shape the future. Insights from Dent AI Showcase on leveraging AI for good, creativity, and human collaboration.

Emotional Intelligence

The Silent Killer in Tech: Why Burnout is a No Go

Colette January 24, 2025burnout, Emotional Intelligence, Empathy, how to know you are burnt out, saying no, self-awareness, Self-management, setting boundaries, silent killer, tech stack

Just STOP IT before it sneaks up on you A couple of years ago, I…

Emotional Intelligence

4 Surprising Ways EQ Can Make or Break Your Ambitions

Colette January 9, 2025career goals, Emotional Intelligence, Empathy, EQ, EQ strategies, Goal Achievement, Goal setting, IQ, New Year's Resolutions, personal growth, productivity, relationship management, self-awareness, Self-management, social awareness

The EQ Strategies you are Not Using (Yet) It's February 2025, and you have already…