You’re not distracted; you’re overstimulated. The never-ending pings, the urgent to-dos, and that “quick 2-minute chat” (that never is) are frying your brain. You try to push through, but by 4 PM, your to-do list is still staring back at you, unfinished.
The problem isn’t your focus; it’s the constant mental overload. But there’s a way to reset. In this post, I break down how to cut the noise, regain control, and actually get things done—without burning out. Read it now. ⬇️
